Zero Limits

Zero Limits 5Rhythms® Workshop with Tomasz Szymocha

The secret to achieving wealth, health and harmony with the world.

Zero Limits is a 6-day workshop using the 5Rhythms map. We will try to meet each other in our great power and pure perfection. We will focus on being 100% responsible for ourselves and our lives. In fact, everything that happens to us in life is our choice that gives us a chance for further growth. When we love ourselves, it is the easiest way to improve ourselves. And the better you are, the better the world will become. When we manage to get to know ourselves and our power from inside, we will be the more independent and we will not be easily manipulated.

We will celebrate love and trust, and get rid of everything that separates us from them. All our creativity, spontaneity, and the desire to have fun and share joy are flourished from the place where our love is. Now we can express ourselves fully, without criticism and limitations: let’s dance then… Let’s do what we always wanted to do, but we did not have any courage!
In this process, we will be supported by the power of the Jizera Mountains, the strongest Circle of Power within 1000 kilometers, sauna, Cacao Medicine and a magical chestnut that fulfills wishes. 🌱

Beginning: April, 29 2023 at 5:00 p.m.
We starts with dinner at 6 p.m. Its possible to arrive from 3 p.m.
End: May, 3 2023 at 3 p.m.

Regular price: 1300 PLN
Early Bird: 1150 (registration and payment of deposit 600PLN made before March, 31)
Stay and delicious vegetarian meals 225 PLN per day = 1125PLN

BioRezydencja, Główna 12,
59 – 850 Świeradów Zdrój

There is possibility to arrive one day earlier for 110 PLN extra fee (without meals) to spend a little bit more time in the magical place. Without possibility to eat in Biorezydencja, but there are restaurants in Swieradow Zdroj or you can cook something in your apartment.


Retirees, pensioners, students, single parents with children in difficult financial situation – 10% discount

Have you got any questions? Write! Call! Contact us! We will help!

Tomasz +48504173833

Gabrielle Roth’s 5Rhythms® is a dynamic movement practice that opens the mind/body connection to experience transformation at its highest level. Using the wisdom of the body each Rhythm is a doorway that connects us to our natural elements of self.
Movement is Medicine. Surrender to the trance of your own dance and discover the transformative healing powers of self-expression.
This 5Rhythms® moving meditation workshop is open to all levels of experience. It explores how we can embody change and bring greater awareness to our interaction with it. Simple and profound, the 5Rhythms® practice will offer you valuable life tools to dance through changes with grace.
More about the 5Rhythms

Tomasz Szymocha is an accredited 5Rhythms® teacher.
He finished his teacher training in 2016 at The Moving Center® New York. From that time on he has actively run 5Rhythms® classes and workshops in Poland, Germany, Israel and Spain. By profession, he is an actor mime after the school in Berlin, where he worked for many years in the theater. He taught movement in Germany, Poland, Italy, France, the United States and Israel. He conducted dance and theater classes for children and youth in Berlin and Paris. He grew up in Warsaw, where he performed at the Buffo Theater as a mime. In 1987 he emigrated to Berlin. At the age of 25, he intensively meditated for 2.5 years in the Himalayas. From 2011, the founder of the BioRezydencja in Świeradów-Zdrój (, an ecological personal growth and workshop centre . Passionate traveler, father of 5 children, vegetarian, Lomi Lomi Nui masseur, graduated with ISTA level 2, forest lover (he planted 70 thousand trees).

This workshop counts as – 5Rhythms Wave 6 day workshop towards the 5Rhythms teacher training.